by Matt Dirks | Sep 17, 2024 | Sober living
Like any anniversary gift, a sobriety gift celebrates an anniversary–perhaps a year of sobriety or five years or 10. Recovery happens one day at a time; a gift pays tribute to this. What you choose as a sobriety gift depends on the https://ecosoberhouse.com/ person...
by Matt Dirks | Jan 18, 2022 | Sober living
Engaging in physical activities like exercise releases endorphins, improves mood, and diminishes the allure of cravings. Self-care activities—such as maintaining a balanced diet, ensuring proper sleep, and practicing relaxation techniques—also contribute significantly...
